Success. What does it even mean? Money? Fame? A Functional Family? Defining success for yourself and then being true to yourself is the key to achieving whatever success means to you. Nothing else matters. Until you do this, you will continue to get sidetracked, lose confidence, and feel like life is having a party and… Read More »

I’m convinced that enough is enough. Having… too much work too much play too much stress too much relaxation too much ambition too much contentment …just seems to create imbalance and anxiety. I prefer to optimize performance. To think more. To ask myself better questions. To be okay with “enough.”

“Deep” creates concentration. “Wide” creates dilution and distraction. “Deep” is knowing enough to be successful and happy. “Wide” is the un-useful knowledge that makes a mind merely busy. “Deep” is knowing who your market is. “Wide” is thinking everybody is your market. “Deep” is being really good at a just a few things. “Wide” is… Read More »

I see life as a moving parade. People and things are always coming and going. I am the observer. But to be relevant, to be seen, and to run a business, I must stick my neck out and somehow participate. That’s what marketing is. Marketing is that relationship between my business and the parade. Observe… Read More »

I have a health and fitness coach who is helping me dial in my diet and my functional movement exercises. We talk about fasting, food choices, and the exercises that matter the most to increase my body’s ability to perform. But all this knowledge is worthless if I don’t act on it. It’s the same… Read More »