Running a business, family obligations, self-care, managing all the noise of life…
It’s a lot to fit in and sometimes it’s almost impossible to deal with.
Trying to pay attention to all of it all of the time is not only unproductive, but it also damages your spirit.
Yes, attention has its cost. (That’s why it’s called “paying attention”.)
Knowing what to focus on, what to postpone, and what to totally ignore is crucial.
Sever bad relationships
Stick to your “to-do’s”
So pay attention to what you pay attention to.
You’ll get more done by slowing things down.
It will serve you well.