Here’s a hack…
If you feel overwhelmed, slightly stressed, or lacking motivation, then try this…
Get rid of stuff.
Give it away.
Sell it on Ebay, Let Go, Craigslist, Facebook Marketplace… or donate it.
It doesn’t matter how. It matters when.
And when you lighten the load, you feel lighter and your pocketbook might feel even a little bit heavier.
But that’s not even the point.
When you lighten the load, you will feel better, breath deeper, and be able to focus attention on what matters.
And what matters?
Your family
Your health
Your practice
So practice lightening the load.
Let go.
Most doesn’t matter.
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