I’m no brain expert. Far from it.
But I have hacked my brain to become both creative and fearless.
By giving it rest.
Each day, I spend at least an hour walking outdoors.
Each afternoon, I take a short nap. There’s magic in lying down.
Each month, I go on a two-day getaway… alone. Always alone.
That’s when thoughts, ideas, healthier perspectives, and solutions come to me.
…as they will for you.
Turn your brain on
by turning it off.