Fit or Rich? 

If you could only be either fit or rich, not both, which would you choose?

FIT

• You look good
• You feel good
• You have endless energy
• You can function without pain
• Your body performance is high
• You aren’t rich (you must be more aware of where the money goes—exercise , nature, friends, and family are your entertainment)
• You live long

RICH

• You don’t look or feel fit or healthy
• You can own expensive things
• You can help others financially
• You can eat out every night and day
• You can take exotic vacations
• You aren’t fit (immune system, metabolically, endocrine)
• Your lifespan is compromised

Optimizing what matters to you always comes with a cost.

There is no balance in “fit” or “rich”.

But there could be balance with both.

Get after it!