Feeling Overwhelmed?

If you feel overwhelmed either personally or professionally, then I have good news

It has nothing to do with what’s on your plate right now.

It has nothing to do with your health or the health of your loved ones or your practice.

It has nothing to do with anything that you feel you lack.

It’s a symptom of unfinished business.

The solution?

Deal with one thing at a time, either to completion or ’til you feel uninspired to continue.

Then, move on to the next thing.

Then, circle back to what has been left unfinished.

Listen, you are human.

Don’t beat yourself up.

There is a difference between worry and doing.

But you can’t do more than one thing at a time and in my opinion, we are all quite capable of focusing on just one thing.

Do that.

The overwhelm will slowly disappear.

You’ll feel a lot better and you’ll get more done with less effort and worry.

Lastly, life is not fair. We all have tough seasons in life, and it’s all crucial for growth.

Stay strong and always stay in momentum.

Embraced the hustle!